MAY 2026
Waltham Forest Running 02 May
Dist 5.0 km Pace 5:56/km City Waltham Forest
Treadmill Running 01 May
Dist 2.0 km Pace 6:24/km
APRIL 2026
Central Bedfordshire Running 30 Apr
Dist 3.5 km Pace 6:09/km City Central Bedfordshire
Tower Hamlets Running 29 Apr
Dist 10.1 km Pace 6:37/km City Tower Hamlets
Tower Hamlets Running 28 Apr
Dist 10.1 km Pace 6:15/km City Tower Hamlets
Tower Hamlets Running 27 Apr
Dist 10.0 km Pace 6:27/km City Tower Hamlets
Waltham Forest Running 26 Apr
Dist 2.0 km Pace 7:46/km City Waltham Forest
Waltham Forest Running 25 Apr
Dist 2.0 km Pace 5:56/km City Waltham Forest
Tower Hamlets Running 24 Apr
Dist 5.1 km Pace 6:21/km City Tower Hamlets
Treadmill Running 23 Apr
Dist 2.0 km Pace 5:51/km
Waltham Forest Running 22 Apr
Dist 5.0 km Pace 6:01/km City Waltham Forest
Tower Hamlets Running 21 Apr
Dist 5.2 km Pace 6:10/km City Tower Hamlets
Treadmill Running 20 Apr
Dist 2.0 km Pace 6:10/km
Waltham Forest Running 19 Apr
Dist 2.5 km Pace 6:24/km City Waltham Forest
Waltham Forest Running 18 Apr
Dist 2.0 km Pace 6:06/km City Waltham Forest
Treadmill Running 17 Apr
Dist 2.0 km Pace 6:21/km
Waltham Forest Running 16 Apr
Dist 5.0 km Pace 6:00/km City Waltham Forest
Treadmill Running 15 Apr
Dist 2.0 km Pace 6:26/km
Waltham Forest Running 14 Apr
Dist 2.0 km Pace 6:04/km City Waltham Forest
Treadmill Running 13 Apr
Dist 2.0 km Pace 6:14/km
Waltham Forest Running 12 Apr
Dist 2.0 km Pace 6:03/km City Waltham Forest
Waltham Forest Running 11 Apr
Dist 3.5 km Pace 6:01/km City Waltham Forest
Treadmill Running 10 Apr
Dist 2.0 km Pace 7:16/km
Central Bedfordshire Running 09 Apr
Dist 3.5 km Pace 6:10/km City Central Bedfordshire
Treadmill Running 08 Apr
Dist 2.0 km Pace 6:21/km
Tower Hamlets Running 07 Apr
Dist 2.9 km Pace 6:06/km City Tower Hamlets
Tías Running 06 Apr
Dist 2.0 km Pace 6:20/km City Tías
Tías Running 05 Apr
Dist 2.0 km Pace 6:23/km City Tías
Tías Running 04 Apr
Dist 2.0 km Pace 6:59/km City Tías
Tías Running 03 Apr
Dist 2.0 km Pace 6:30/km City Tías
Tías Running 02 Apr
Dist 2.0 km Pace 6:27/km City Tías
Tías Running 01 Apr
Dist 2.0 km Pace 6:18/km City Tías
MARCH 2026
Tías Running 31 Mar
Dist 5.8 km Pace 5:58/km City Tías
Waltham Forest Running 30 Mar
Dist 4.1 km Pace 6:21/km City Waltham Forest
Waltham Forest Running 29 Mar
Dist 5.0 km Pace 6:17/km City Waltham Forest
Waltham Forest Running 28 Mar
Dist 5.0 km Pace 5:51/km City Waltham Forest
Treadmill Running 27 Mar
Dist 2.0 km Pace 6:21/km
Central Bedfordshire Running 26 Mar
Dist 5.0 km Pace 6:13/km City Central Bedfordshire
Treadmill Running 25 Mar
Dist 2.0 km Pace 6:24/km
Waltham Forest Running 24 Mar
Dist 4.2 km Pace 6:03/km City Waltham Forest
Treadmill Running 23 Mar
Dist 2.0 km Pace 6:20/km
Waltham Forest Running 22 Mar
Dist 2.0 km Pace 6:04/km City Waltham Forest
Upplands-Bro Running 21 Mar
Dist 2.1 km Pace 6:02/km City Upplands-Bro
Upplands-Bro Running 20 Mar
Dist 6.0 km Pace 5:46/km City Upplands-Bro
Waltham Forest Running 19 Mar
Dist 3.0 km Pace 5:55/km City Waltham Forest
Treadmill Running 18 Mar
Dist 2.0 km Pace 6:46/km
Tower Hamlets Running 17 Mar
Dist 5.0 km Pace 5:55/km City Tower Hamlets
Treadmill Running 16 Mar
Dist 2.0 km Pace 6:17/km
Waltham Forest Running 15 Mar
Dist 2.0 km Pace 6:43/km City Waltham Forest
Waltham Forest Running 14 Mar
Dist 4.0 km Pace 5:48/km City Waltham Forest
Treadmill Running 13 Mar
Dist 2.0 km Pace 6:44/km
Central Bedfordshire Running 12 Mar
Dist 3.5 km Pace 6:01/km City Central Bedfordshire
Treadmill Running 11 Mar
Dist 2.0 km Pace 6:36/km
Tower Hamlets Running 10 Mar
Dist 2.0 km Pace 6:19/km City Tower Hamlets
Treadmill Running 09 Mar
Dist 2.0 km Pace 6:30/km
Waltham Forest Running 08 Mar
Dist 21.2 km Pace 6:29/km City Waltham Forest
Waltham Forest Running 07 Mar
Dist 2.0 km Pace 6:20/km City Waltham Forest
Treadmill Running 06 Mar
Dist 2.0 km Pace 6:40/km
Central Bedfordshire Running 05 Mar
Dist 4.0 km Pace 5:41/km City Central Bedfordshire
Treadmill Running 04 Mar
Dist 2.0 km Pace 6:36/km
Norwegian 4x4 03 Mar
Dist 5.2 km Pace 7:13/km
Treadmill Running 02 Mar
Dist 2.0 km Pace 6:37/km
Waltham Forest Running 01 Mar
Dist 4.0 km Pace 7:16/km City Waltham Forest
FEBRUARY 2026
Waltham Forest Running 28 Feb
Dist 2.0 km Pace 6:37/km City Waltham Forest
Treadmill Running 27 Feb
Dist 2.0 km Pace 6:36/km
Central Bedfordshire Running 26 Feb
Dist 2.0 km Pace 6:24/km City Central Bedfordshire
Treadmill Running 25 Feb
Dist 2.0 km Pace 6:46/km
Norwegian 4x4 24 Feb
Dist 5.6 km Pace 6:47/km
Treadmill Running 23 Feb
Dist 2.0 km Pace 6:23/km
Zurich Running 22 Feb
Dist 2.0 km Pace 5:56/km City Zurich
Zurich Running 21 Feb
Dist 7.1 km Pace 6:47/km City Zurich
Zurich Running 20 Feb
Dist 3.5 km Pace 6:00/km City Zurich
Zurich Running 19 Feb
Dist 4.1 km Pace 5:55/km City Zurich
Waltham Forest Running 18 Feb
Dist 2.0 km Pace 6:24/km City Waltham Forest
Waltham Forest Running 17 Feb
Dist 4.0 km Pace 5:54/km City Waltham Forest
Tower Hamlets Running 16 Feb
Dist 2.0 km Pace 6:17/km City Tower Hamlets
Elmbridge Running 15 Feb
Dist 21.3 km Pace 6:19/km City Elmbridge
Waltham Forest Running 14 Feb
Dist 3.0 km Pace 5:53/km City Waltham Forest
Treadmill Running 13 Feb
Dist 2.0 km Pace 6:26/km
Central Bedfordshire Running 12 Feb
Dist 2.2 km Pace 6:13/km City Central Bedfordshire
Treadmill Running 11 Feb
Dist 2.0 km Pace 6:29/km
Tower Hamlets Running 10 Feb
Dist 5.0 km Pace 6:04/km City Tower Hamlets
Treadmill Running 09 Feb
Dist 2.0 km Pace 5:58/km
Waltham Forest Running 08 Feb
Dist 5.4 km Pace 5:58/km City Waltham Forest
Waltham Forest Running 07 Feb
Dist 6.8 km Pace 6:06/km City Waltham Forest
Waltham Forest Running 06 Feb
Dist 5.0 km Pace 6:03/km City Waltham Forest
Central Bedfordshire Running 05 Feb
Dist 3.6 km Pace 6:06/km City Central Bedfordshire
Treadmill Running 04 Feb
Dist 2.0 km Pace 6:35/km
Waltham Forest Running 03 Feb
Dist 4.3 km Pace 5:49/km City Waltham Forest
Treadmill Running 02 Feb
Dist 2.0 km Pace 6:28/km
Waltham Forest Running 01 Feb
Dist 4.0 km Pace 6:02/km City Waltham Forest
JANUARY 2026
Waltham Forest Running 31 Jan
Dist 2.0 km Pace 6:32/km City Waltham Forest
Treadmill Running 30 Jan
Dist 2.0 km Pace 6:38/km
Waltham Forest Running 29 Jan
Dist 2.4 km Pace 6:56/km City Waltham Forest
Treadmill Running 28 Jan
Dist 2.0 km Pace 6:14/km
Tower Hamlets Running 27 Jan
Dist 7.3 km Pace 5:55/km City Tower Hamlets
Treadmill Running 26 Jan
Dist 2.0 km Pace 6:14/km
Waltham Forest Running 25 Jan
Dist 2.0 km Pace 6:15/km City Waltham Forest
Waltham Forest Running 24 Jan
Dist 2.6 km Pace 5:52/km City Waltham Forest
Treadmill Running 23 Jan
Dist 2.0 km Pace 6:40/km
Central Bedfordshire Running 22 Jan
Dist 4.0 km Pace 5:46/km City Central Bedfordshire
Treadmill Running 21 Jan
Dist 2.0 km Pace 5:44/km
Tower Hamlets Running 20 Jan
Dist 5.0 km Pace 6:40/km City Tower Hamlets
Treadmill Running 19 Jan
Dist 2.0 km Pace 6:15/km
Waltham Forest Running 18 Jan
Dist 5.0 km Pace 5:40/km City Waltham Forest
Waltham Forest Running 17 Jan
Dist 10.0 km Pace 5:53/km City Waltham Forest
Treadmill Running 16 Jan
Dist 2.0 km Pace 6:03/km
Central Bedfordshire Running 15 Jan
Dist 2.6 km Pace 6:12/km City Central Bedfordshire
Treadmill Running 14 Jan
Dist 2.0 km Pace 6:07/km
Tower Hamlets Running 13 Jan
Dist 2.0 km Pace 5:52/km City Tower Hamlets
Treadmill Running 12 Jan
Dist 2.0 km Pace 5:54/km
Waltham Forest Running 11 Jan
Dist 10.1 km Pace 5:52/km City Waltham Forest
Waltham Forest Running 10 Jan
Dist 5.0 km Pace 5:59/km City Waltham Forest
Tower Hamlets Running 09 Jan
Dist 5.0 km Pace 6:02/km City Tower Hamlets
Central Bedfordshire Running 08 Jan
Dist 3.0 km Pace 6:10/km City Central Bedfordshire
Tower Hamlets Running 07 Jan
Dist 3.3 km Pace 5:51/km City Tower Hamlets
Waltham Forest Running 06 Jan
Dist 5.0 km Pace 5:49/km City Waltham Forest
Tower Hamlets Running 05 Jan
Dist 4.0 km Pace 5:57/km City Tower Hamlets
Waltham Forest Running 04 Jan
Dist 2.0 km Pace 6:46/km City Waltham Forest
Waltham Forest Running 03 Jan
Dist 5.0 km Pace 5:26/km City Waltham Forest
Central Bedfordshire Running 02 Jan
Dist 4.0 km Pace 6:21/km City Central Bedfordshire
Waltham Forest Running 01 Jan
Dist 5.1 km Pace 5:59/km City Waltham Forest
DECEMBER 2025
Waltham Forest Running 31 Dec
Dist 5.0 km Pace 5:53/km City Waltham Forest
Tower Hamlets Running 30 Dec
Dist 2.1 km Pace 6:26/km City Tower Hamlets
Upplands-Bro Running 29 Dec
Dist 5.5 km Pace 5:46/km City Upplands-Bro
Upplands-Bro Running 28 Dec
Dist 2.1 km Pace 5:53/km City Upplands-Bro
Upplands-Bro Running 27 Dec
Dist 7.4 km Pace 6:03/km City Upplands-Bro
Upplands-Bro Running 26 Dec
Dist 5.6 km Pace 6:01/km City Upplands-Bro
Upplands-Bro Running 25 Dec
Dist 5.0 km Pace 5:53/km City Upplands-Bro
Upplands-Bro Running 24 Dec
Dist 0.6 km Pace 6:05/km City Upplands-Bro
Upplands-Bro Running 24 Dec
Dist 7.8 km Pace 6:10/km City Upplands-Bro
Upplands-Bro Running 23 Dec
Dist 2.1 km Pace 6:18/km City Upplands-Bro
Upplands-Bro Running 22 Dec
Dist 2.2 km Pace 6:18/km City Upplands-Bro
Upplands-Bro Running 21 Dec
Dist 10.5 km Pace 6:12/km City Upplands-Bro
Upplands-Bro Running 20 Dec
Dist 2.1 km Pace 6:24/km City Upplands-Bro
Tower Hamlets Running 19 Dec
Dist 2.5 km Pace 6:12/km City Tower Hamlets
Central Bedfordshire Running 18 Dec
Dist 2.0 km Pace 6:18/km City Central Bedfordshire
Tower Hamlets Running 17 Dec
Dist 2.9 km Pace 6:01/km City Tower Hamlets
Central Bedfordshire Running 16 Dec
Dist 5.0 km Pace 6:03/km City Central Bedfordshire
Waltham Forest Running 15 Dec
Dist 4.1 km Pace 5:47/km City Waltham Forest
Waltham Forest Running 14 Dec
Dist 5.5 km Pace 6:02/km City Waltham Forest
Waltham Forest Running 13 Dec
Dist 10.2 km Pace 6:04/km City Waltham Forest
Waltham Forest Running 12 Dec
Dist 2.0 km Pace 6:11/km City Waltham Forest
Waltham Forest Running 11 Dec
Dist 3.0 km Pace 5:55/km City Waltham Forest
Central Bedfordshire Running 10 Dec
Dist 2.0 km Pace 6:29/km City Central Bedfordshire
Waltham Forest Running 09 Dec
Dist 2.0 km Pace 6:14/km City Waltham Forest
Tower Hamlets Running 08 Dec
Dist 5.0 km Pace 6:11/km City Tower Hamlets
Waltham Forest Running 07 Dec
Dist 2.0 km Pace 6:10/km City Waltham Forest
Waltham Forest Running 06 Dec
Dist 5.1 km Pace 6:06/km City Waltham Forest
Central Bedfordshire Running 05 Dec
Dist 5.0 km Pace 6:09/km City Central Bedfordshire
Tower Hamlets Running 04 Dec
Dist 2.0 km Pace 6:23/km City Tower Hamlets
Waltham Forest Running 03 Dec
Dist 4.0 km Pace 6:45/km City Waltham Forest
Tower Hamlets Running 02 Dec
Dist 5.0 km Pace 6:24/km City Tower Hamlets
Central Bedfordshire Running 01 Dec
Dist 2.0 km Pace 6:17/km City Central Bedfordshire
NOVEMBER 2025
Waltham Forest Running 30 Nov
Dist 11.1 km Pace 6:04/km City Waltham Forest
Waltham Forest Running 29 Nov
Dist 5.1 km Pace 6:06/km City Waltham Forest
Central Bedfordshire Running 28 Nov
Dist 4.1 km Pace 6:10/km City Central Bedfordshire
Central Bedfordshire Running 27 Nov
Dist 4.2 km Pace 6:12/km City Central Bedfordshire
Tower Hamlets Running 26 Nov
Dist 5.0 km Pace 6:22/km City Tower Hamlets
Central Bedfordshire Running 25 Nov
Dist 4.3 km Pace 6:14/km City Central Bedfordshire
Waltham Forest - threshold 24 Nov
Dist 6.8 km Pace 5:56/km City Waltham Forest
Waltham Forest Running 23 Nov
Dist 4.0 km Pace 5:56/km City Waltham Forest
Waltham Forest Running 22 Nov
Dist 10.1 km Pace 6:10/km City Waltham Forest
Central Bedfordshire Running 21 Nov
Dist 2.0 km Pace 6:37/km City Central Bedfordshire
Tower Hamlets Running 20 Nov
Dist 7.5 km Pace 6:14/km City Tower Hamlets
Central Bedfordshire Running 19 Nov
Dist 2.9 km Pace 6:12/km City Central Bedfordshire
Waltham Forest Running 18 Nov
Dist 5.0 km Pace 6:07/km City Waltham Forest
Central Bedfordshire Running 17 Nov
Dist 5.0 km Pace 6:17/km City Central Bedfordshire
Waltham Forest Running 16 Nov
Dist 10.0 km Pace 6:13/km City Waltham Forest
Waltham Forest Running 15 Nov
Dist 5.0 km Pace 6:07/km City Waltham Forest
Waltham Forest Running 14 Nov
Dist 2.0 km Pace 6:24/km City Waltham Forest
Tower Hamlets Running 13 Nov
Dist 3.7 km Pace 6:21/km City Tower Hamlets
Central Bedfordshire Running 12 Nov
Dist 5.0 km Pace 6:03/km City Central Bedfordshire
Tower Hamlets Running 11 Nov
Dist 2.0 km Pace 7:07/km City Tower Hamlets
Tower Hamlets Running 10 Nov
Dist 5.1 km Pace 6:31/km City Tower Hamlets
Waltham Forest Running 09 Nov
Dist 10.0 km Pace 6:11/km City Waltham Forest
Waltham Forest Running 08 Nov
Dist 5.0 km Pace 6:15/km City Waltham Forest
Tower Hamlets Running 07 Nov
Dist 7.5 km Pace 6:19/km City Tower Hamlets
Tower Hamlets Running 06 Nov
Dist 5.1 km Pace 6:18/km City Tower Hamlets
Waltham Forest Running 05 Nov
Dist 5.6 km Pace 6:24/km City Waltham Forest
Central Bedfordshire Running 04 Nov
Dist 5.1 km Pace 6:47/km City Central Bedfordshire
Tower Hamlets Running 03 Nov
Dist 10.0 km Pace 6:21/km City Tower Hamlets
Waltham Forest Running 02 Nov
Dist 10.1 km Pace 6:11/km City Waltham Forest
Waltham Forest Running 01 Nov
Dist 10.1 km Pace 6:35/km City Waltham Forest
OCTOBER 2025
Waltham Forest Running 31 Oct
Dist 4.0 km Pace 6:12/km City Waltham Forest
Tower Hamlets Running 30 Oct
Dist 2.6 km Pace 6:21/km City Tower Hamlets
Central Bedfordshire Running 29 Oct
Dist 5.0 km Pace 6:05/km City Central Bedfordshire
Tower Hamlets Running 28 Oct
Dist 7.6 km Pace 6:12/km City Tower Hamlets
Waltham Forest Running 27 Oct
Dist 5.0 km Pace 5:57/km City Waltham Forest
Waltham Forest Running 26 Oct
Dist 5.0 km Pace 6:14/km City Waltham Forest
Waltham Forest Running 25 Oct
Dist 2.0 km Pace 6:37/km City Waltham Forest
Waltham Forest Running 24 Oct
Dist 2.0 km Pace 6:16/km City Waltham Forest
Waltham Forest Running 23 Oct
Dist 2.0 km Pace 6:16/km City Waltham Forest
Waltham Forest Running 22 Oct
Dist 2.1 km Pace 6:23/km City Waltham Forest
Tower Hamlets Running 21 Oct
Dist 2.0 km Pace 6:20/km City Tower Hamlets
Waltham Forest Running 20 Oct
Dist 4.1 km Pace 6:23/km City Waltham Forest
Waltham Forest Running 19 Oct
Dist 2.0 km Pace 6:31/km City Waltham Forest
Waltham Forest Running 18 Oct
Dist 10.0 km Pace 6:04/km City Waltham Forest
Waltham Forest Running 17 Oct
Dist 2.0 km Pace 6:32/km City Waltham Forest
Tower Hamlets Running 16 Oct
Dist 2.4 km Pace 6:11/km City Tower Hamlets
Central Bedfordshire Running 15 Oct
Dist 2.0 km Pace 6:34/km City Central Bedfordshire
Tower Hamlets Running 14 Oct
Dist 3.5 km Pace 6:34/km City Tower Hamlets
Waltham Forest Running 13 Oct
Dist 2.0 km Pace 6:11/km City Waltham Forest
Waltham Forest Running 12 Oct
Dist 2.0 km Pace 6:02/km City Waltham Forest
Waltham Forest Running 11 Oct
Dist 4.0 km Pace 6:24/km City Waltham Forest
Tower Hamlets Running 10 Oct
Dist 2.0 km Pace 6:32/km City Tower Hamlets
Central Bedfordshire Running 09 Oct
Dist 2.9 km Pace 6:24/km City Central Bedfordshire
Tower Hamlets Running 08 Oct
Dist 4.2 km Pace 6:22/km City Tower Hamlets
Tower Hamlets Running 07 Oct
Dist 3.5 km Pace 6:25/km City Tower Hamlets
Central Bedfordshire Running 06 Oct
Dist 2.0 km Pace 6:46/km City Central Bedfordshire
Waltham Forest Running 05 Oct
Dist 2.0 km Pace 6:06/km City Waltham Forest
Waltham Forest Running 04 Oct
Dist 2.0 km Pace 6:17/km City Waltham Forest
Waltham Forest Running 03 Oct
Dist 3.1 km Pace 6:19/km City Waltham Forest
Central Bedfordshire Running 02 Oct
Dist 2.8 km Pace 6:30/km City Central Bedfordshire
Tower Hamlets Running 01 Oct
Dist 2.4 km Pace 6:26/km City Tower Hamlets
SEPTEMBER 2025
Morning run 30 Sept
Dist 2.0 km Pace 6:32/km
Tower Hamlets Running 29 Sept
Dist 2.4 km Pace 6:30/km City Tower Hamlets
Waltham Forest Running 28 Sept
Dist 21.0 km Pace 6:28/km City Waltham Forest
Waltham Forest Running 27 Sept
Dist 4.0 km Pace 6:41/km City Waltham Forest
Waltham Forest Running 26 Sept
Dist 3.9 km Pace 6:41/km City Waltham Forest
Waltham Forest Running 25 Sept
Dist 2.0 km Pace 6:33/km City Waltham Forest
Central Bedfordshire Running 24 Sept
Dist 2.0 km Pace 7:17/km City Central Bedfordshire
Treadmill Running 23 Sept
Dist 5.0 km Pace 4:45/km
Treadmill Running 23 Sept
Dist 2.0 km Pace 6:49/km
Central Bedfordshire Running 22 Sept
Dist 2.1 km Pace 6:36/km City Central Bedfordshire
Waltham Forest Running 21 Sept
Dist 5.0 km Pace 6:17/km City Waltham Forest
Waltham Forest Running 20 Sept
Dist 2.0 km Pace 5:57/km City Waltham Forest
Waltham Forest Running 19 Sept
Dist 2.0 km Pace 6:15/km City Waltham Forest
Treadmill Running 18 Sept
Dist 6.0 km Pace 5:17/km
Central Bedfordshire Running 17 Sept
Dist 2.0 km Pace 6:50/km City Central Bedfordshire
Waltham Forest Running 16 Sept
Dist 2.0 km Pace 6:48/km City Waltham Forest
Treadmill Running 15 Sept
Dist 2.0 km Pace 6:43/km
Waltham Forest Running 14 Sept
Dist 10.0 km Pace 6:17/km City Waltham Forest
Waltham Forest Running 13 Sept
Dist 3.5 km Pace 6:08/km City Waltham Forest
Waltham Forest Running 12 Sept
Dist 5.0 km Pace 6:22/km City Waltham Forest
Waltham Forest Running 11 Sept
Dist 2.0 km Pace 6:11/km City Waltham Forest
Waltham Forest Running 10 Sept
Dist 4.1 km Pace 6:29/km City Waltham Forest
Treadmill Running 09 Sept
Dist 2.0 km Pace 6:48/km
Treadmill Running 08 Sept
Dist 2.4 km Pace 6:12/km
Waltham Forest Running 07 Sept
Dist 21.1 km Pace 6:33/km City Waltham Forest
Waltham Forest Running 06 Sept
Dist 4.4 km Pace 6:14/km City Waltham Forest
Waltham Forest Running 05 Sept
Dist 6.0 km Pace 6:25/km City Waltham Forest
Waltham Forest Running 04 Sept
Dist 3.8 km Pace 6:25/km City Waltham Forest
Treadmill Running 03 Sept
Dist 2.0 km Pace 6:50/km
Central Bedfordshire Running 02 Sept
Dist 1.9 km Pace 6:36/km City Central Bedfordshire
Waltham Forest Running 01 Sept
Dist 2.0 km Pace 5:46/km City Waltham Forest
AUGUST 2025
Vasteras Running 31 Aug
Dist 2.0 km Pace 6:37/km City Vasteras
Stockholm Running 30 Aug
Dist 21.4 km Pace 6:03/km City Stockholm
Upplands-Bro Running 29 Aug
Dist 2.0 km Pace 6:30/km City Upplands-Bro
Waltham Forest Running 28 Aug
Dist 2.0 km Pace 6:09/km City Waltham Forest
Treadmill Running 27 Aug
Dist 5.0 km Pace 5:41/km
Central Bedfordshire Running 26 Aug
Dist 2.5 km Pace 6:15/km City Central Bedfordshire
Waltham Forest Running 25 Aug
Dist 2.0 km Pace 6:25/km City Waltham Forest
Waltham Forest Running 24 Aug
Dist 2.0 km Pace 6:37/km City Waltham Forest
Waltham Forest Running 23 Aug
Dist 23.0 km Pace 6:35/km City Waltham Forest
Treadmill Running 22 Aug
Dist 2.0 km Pace 6:44/km
Tower Hamlets Running 21 Aug
Dist 2.3 km Pace 6:12/km City Tower Hamlets
Central Bedfordshire Running 20 Aug
Dist 3.3 km Pace 6:21/km City Central Bedfordshire
Waltham Forest Running 19 Aug
Dist 1.0 km Pace 6:19/km City Waltham Forest
Waltham Forest Running 19 Aug
Dist 1.1 km Pace 6:41/km City Waltham Forest
Treadmill Running 18 Aug
Dist 2.0 km Pace 5:51/km
Waltham Forest Running 17 Aug
Dist 1.7 km Pace 5:28/km City Waltham Forest
Waltham Forest Running 16 Aug
Dist 4.0 km Pace 6:12/km City Waltham Forest
Treadmill Running 15 Aug
Dist 2.0 km Pace 6:48/km
Central Bedfordshire Running 14 Aug
Dist 3.4 km Pace 6:34/km City Central Bedfordshire
Waltham Forest Running 13 Aug
Dist 4.0 km Pace 6:35/km City Waltham Forest
Treadmill Running 12 Aug
Dist 4.5 km Pace 5:24/km
Treadmill Running 11 Aug
Dist 2.0 km Pace 6:51/km
Waltham Forest Running 10 Aug
Dist 2.0 km Pace 6:14/km City Waltham Forest
Upplands-Bro Running 09 Aug
Dist 6.4 km Pace 6:12/km City Upplands-Bro
Gotland Running 08 Aug
Dist 2.0 km Pace 6:28/km City Gotland
Gotland Running 07 Aug
Dist 2.0 km Pace 7:01/km City Gotland
Gotland Running 06 Aug
Dist 2.0 km Pace 6:55/km City Gotland
Gotland Running 05 Aug
Dist 2.0 km Pace 6:26/km City Gotland
Gotland Running 05 Aug
Dist 4.8 km Pace 6:13/km City Gotland
Gotland Running 04 Aug
Dist 2.0 km Pace 6:44/km City Gotland
Gotland Running 03 Aug
Dist 21.3 km Pace 6:32/km City Gotland
Gotland Running 02 Aug
Dist 4.0 km Pace 6:15/km City Gotland
Gotland Running 01 Aug
Dist 2.5 km Pace 6:27/km City Gotland
JULY 2025
Gotland Running 31 Jul
Dist 6.0 km Pace 6:15/km City Gotland
Gotland Running 30 Jul
Dist 5.0 km Pace 6:05/km City Gotland
Gotland Running 29 Jul
Dist 3.1 km Pace 6:08/km City Gotland
Gotland Running 28 Jul
Dist 3.0 km Pace 6:24/km City Gotland
Gotland Running 27 Jul
Dist 2.0 km Pace 5:50/km City Gotland
Waltham Forest Running 26 Jul
Dist 5.0 km Pace 6:15/km City Waltham Forest
Treadmill Running 25 Jul
Dist 2.0 km Pace 6:44/km
Treadmill Running 24 Jul
Dist 2.0 km Pace 6:47/km
Central Bedfordshire Running 23 Jul
Dist 3.7 km Pace 6:27/km City Central Bedfordshire
Waltham Forest Running 22 Jul
Dist 2.9 km Pace 6:26/km City Waltham Forest
Treadmill Running 21 Jul
Dist 2.0 km Pace 6:42/km
Waltham Forest Running 20 Jul
Dist 10.1 km Pace 6:20/km City Waltham Forest
Waltham Forest Running 19 Jul
Dist 6.0 km Pace 6:23/km City Waltham Forest
Waltham Forest Running 18 Jul
Dist 2.0 km Pace 6:22/km City Waltham Forest
Treadmill Running 17 Jul
Dist 2.0 km Pace 6:33/km
Central Bedfordshire Running 16 Jul
Dist 3.0 km Pace 6:29/km City Central Bedfordshire
Tower Hamlets Running 15 Jul
Dist 2.0 km Pace 6:29/km City Tower Hamlets
Waltham Forest Running 14 Jul
Dist 2.0 km Pace 6:12/km City Waltham Forest
Waltham Forest Running 13 Jul
Dist 5.0 km Pace 6:25/km City Waltham Forest
Waltham Forest Running 12 Jul
Dist 5.1 km Pace 5:50/km City Waltham Forest
Waltham Forest Running 11 Jul
Dist 2.0 km Pace 6:48/km City Waltham Forest
Central Bedfordshire Running 10 Jul
Dist 2.0 km Pace 6:17/km City Central Bedfordshire
Treadmill Running 09 Jul
Dist 6.3 km Pace 6:23/km
Waltham Forest Running 08 Jul
Dist 2.0 km Pace 6:33/km City Waltham Forest
Treadmill Running 07 Jul
Dist 2.0 km Pace 6:16/km
Waltham Forest Running 06 Jul
Dist 14.0 km Pace 6:36/km City Waltham Forest
Waltham Forest Running 05 Jul
Dist 4.1 km Pace 6:21/km City Waltham Forest
Waltham Forest Running 04 Jul
Dist 2.0 km Pace 6:18/km City Waltham Forest
Central Bedfordshire Running 03 Jul
Dist 3.7 km Pace 6:33/km City Central Bedfordshire
Treadmill Running 02 Jul
Dist 2.0 km Pace 6:39/km
Treadmill Running 01 Jul
Dist 6.2 km Pace 6:27/km
JUNE 2025
Treadmill Running 30 Jun
Dist 2.1 km Pace 7:31/km
Waltham Forest Running 29 Jun
Dist 4.1 km Pace 6:18/km City Waltham Forest
Waltham Forest Running 28 Jun
Dist 4.0 km Pace 6:09/km City Waltham Forest
Treadmill Running 27 Jun
Dist 2.0 km Pace 6:50/km
Treadmill Running 26 Jun
Dist 6.2 km Pace 6:31/km
Tower Hamlets Running 25 Jun
Dist 4.0 km Pace 6:25/km City Tower Hamlets
Treadmill Running 24 Jun
Dist 2.1 km Pace 7:02/km
Central Bedfordshire Running 23 Jun
Dist 3.0 km Pace 6:35/km City Central Bedfordshire
Waltham Forest Running 22 Jun
Dist 4.4 km Pace 6:31/km City Waltham Forest
Waltham Forest Running 21 Jun
Dist 2.0 km Pace 6:40/km City Waltham Forest
Waltham Forest Running 20 Jun
Dist 2.0 km Pace 6:28/km City Waltham Forest
Waltham Forest Running 19 Jun
Dist 4.2 km Pace 6:19/km City Waltham Forest
Treadmill Running 18 Jun
Dist 2.0 km Pace 6:50/km
Central Bedfordshire Running 17 Jun
Dist 3.0 km Pace 6:41/km City Central Bedfordshire
Treadmill Running 16 Jun
Dist 2.0 km Pace 6:51/km
Waltham Forest Running 15 Jun
Dist 17.0 km Pace 6:44/km City Waltham Forest
Waltham Forest Running 14 Jun
Dist 4.1 km Pace 6:25/km City Waltham Forest
Central Bedfordshire Running 13 Jun
Dist 2.0 km Pace 6:42/km City Central Bedfordshire
Central Bedfordshire Running 12 Jun
Dist 2.5 km Pace 7:05/km City Central Bedfordshire
Waltham Forest Running 11 Jun
Dist 2.0 km Pace 6:05/km City Waltham Forest
Treadmill Running 10 Jun
Dist 2.0 km Pace 6:50/km
Waltham Forest Running 09 Jun
Dist 4.0 km Pace 6:21/km City Waltham Forest
Upplands-Bro Running 08 Jun
Dist 4.8 km Pace 6:04/km City Upplands-Bro
Upplands-Bro Running 07 Jun
Dist 2.0 km Pace 6:30/km City Upplands-Bro
Upplands-Bro Running 06 Jun
Dist 1.7 km Pace 6:35/km City Upplands-Bro
Treadmill Running 05 Jun
Dist 2.0 km Pace 6:48/km
Central Bedfordshire Running 04 Jun
Dist 2.0 km Pace 6:48/km City Central Bedfordshire
Waltham Forest Running 03 Jun
Dist 4.0 km Pace 6:07/km City Waltham Forest
Treadmill Running 02 Jun
Dist 2.0 km Pace 6:50/km
Waltham Forest Running 01 Jun
Dist 5.1 km Pace 6:40/km City Waltham Forest
MAY 2025
Waltham Forest Running 31 May
Dist 4.8 km Pace 6:21/km City Waltham Forest
Waltham Forest Running 30 May
Dist 4.5 km Pace 6:35/km City Waltham Forest
Waltham Forest Running 29 May
Dist 2.0 km Pace 6:40/km City Waltham Forest
Waltham Forest Running 28 May
Dist 2.0 km Pace 6:40/km City Waltham Forest
Waltham Forest Running 27 May
Dist 2.0 km Pace 7:07/km City Waltham Forest
Waltham Forest Running 26 May
Dist 2.0 km Pace 7:22/km City Waltham Forest
Waltham Forest Running 25 May
Dist 5.0 km Pace 6:22/km City Waltham Forest
Waltham Forest Running 24 May
Dist 2.0 km Pace 6:39/km City Waltham Forest
Waltham Forest Running 23 May
Dist 2.3 km Pace 6:04/km City Waltham Forest
Treadmill Running 22 May
Dist 2.0 km Pace 6:47/km
Waltham Forest Running 21 May
Dist 5.0 km Pace 6:08/km City Waltham Forest
Tower Hamlets Running 20 May
Dist 2.3 km Pace 6:16/km City Tower Hamlets
Treadmill Running 19 May
Dist 2.0 km Pace 6:14/km
Waltham Forest Running 18 May
Dist 2.2 km Pace 6:09/km City Waltham Forest
Waltham Forest Running 17 May
Dist 3.0 km Pace 5:58/km City Waltham Forest
Treadmill Running 16 May
Dist 2.0 km Pace 6:48/km
Waltham Forest Running 15 May
Dist 2.0 km Pace 7:01/km City Waltham Forest
Treadmill Running 14 May
Dist 2.0 km Pace 6:52/km
Waltham Forest Running 13 May
Dist 4.7 km Pace 6:13/km City Waltham Forest
Central Bedfordshire Running 12 May
Dist 2.0 km Pace 6:40/km City Central Bedfordshire
Waltham Forest Running 11 May
Dist 2.0 km Pace 6:49/km City Waltham Forest
Waltham Forest Running 10 May
Dist 4.0 km Pace 5:45/km City Waltham Forest
Tower Hamlets Running 09 May
Dist 2.5 km Pace 6:16/km City Tower Hamlets
Central Bedfordshire Running 08 May
Dist 2.0 km Pace 6:36/km City Central Bedfordshire
Treadmill Running 07 May
Dist 2.0 km Pace 6:50/km
Waltham Forest Running 06 May
Dist 1.7 km Pace 7:53/km City Waltham Forest
Waltham Forest Running 05 May
Dist 2.0 km Pace 6:28/km City Waltham Forest
Sydney Running 04 May
Dist 21.4 km Pace 6:15/km City Sydney
Bowral Running 03 May
Dist 2.0 km Pace 6:19/km City Bowral
Bowral Running 02 May
Dist 2.0 km Pace 6:02/km City Bowral
Sydney Running 01 May
Dist 1.3 km Pace 6:17/km City Sydney
Sydney Running 01 May
Dist 1.4 km Pace 6:17/km City Sydney
APRIL 2025
Sydney Running 30 Apr
Dist 5.0 km Pace 6:20/km City Sydney
Sydney Running 29 Apr
Dist 8.1 km Pace 6:25/km City Sydney
Sydney Running 28 Apr
Dist 7.5 km Pace 6:24/km City Sydney
Sydney Running 27 Apr
Dist 3.9 km Pace 6:35/km City Sydney
Sydney Running 26 Apr
Dist 2.0 km Pace 6:06/km City Sydney
Sydney Running 25 Apr
Dist 2.0 km Pace 6:11/km City Sydney
Sydney Running 24 Apr
Dist 2.0 km Pace 6:07/km City Sydney
Sydney Running 23 Apr
Dist 2.0 km Pace 5:58/km City Sydney
Sydney Running 22 Apr
Dist 1.7 km Pace 6:23/km City Sydney
Sydney Running 22 Apr
Dist 2.5 km Pace 5:50/km City Sydney
Sydney Running 21 Apr
Dist 2.0 km Pace 6:14/km City Sydney
Sydney Running 20 Apr
Dist 3.8 km Pace 6:18/km City Sydney
Sydney Running 19 Apr
Dist 3.9 km Pace 6:21/km City Sydney
Sydney Running 18 Apr
Dist 2.0 km Pace 6:56/km City Sydney
Sydney Running 17 Apr
Dist 2.0 km Pace 6:43/km City Sydney
Sydney Running 16 Apr
Dist 11.1 km Pace 6:47/km City Sydney
Sydney Running 15 Apr
Dist 2.5 km Pace 7:31/km City Sydney
Sydney Running 14 Apr
Dist 2.7 km Pace 6:27/km City Sydney
Sydney Running 13 Apr
Dist 2.6 km Pace 6:54/km City Sydney
Running 12 Apr
Dist 1.6 km Pace 6:54/km
Treadmill Running 11 Apr
Dist 2.0 km Pace 6:57/km
Central Bedfordshire Running 10 Apr
Dist 2.1 km Pace 7:04/km City Central Bedfordshire
Tower Hamlets Running 09 Apr
Dist 4.3 km Pace 6:40/km City Tower Hamlets
Treadmill Running 08 Apr
Dist 2.0 km Pace 6:47/km
Waltham Forest Running 07 Apr
Dist 2.2 km Pace 6:29/km City Waltham Forest
Waltham Forest Running 06 Apr
Dist 5.0 km Pace 6:26/km City Waltham Forest
Waltham Forest Running 05 Apr
Dist 3.8 km Pace 6:32/km City Waltham Forest
Central Bedfordshire Running 04 Apr
Dist 2.0 km Pace 7:07/km City Central Bedfordshire
Waltham Forest Running 03 Apr
Dist 2.0 km Pace 7:03/km City Waltham Forest
Treadmill Running 02 Apr
Dist 2.1 km Pace 6:56/km
Waltham Forest Running 01 Apr
Dist 2.0 km Pace 6:39/km City Waltham Forest
MARCH 2025
Central Bedfordshire Running 31 Mar
Dist 2.0 km Pace 7:00/km City Central Bedfordshire
Waltham Forest Running 30 Mar
Dist 13.8 km Pace 6:38/km City Waltham Forest
Waltham Forest Running 29 Mar
Dist 4.2 km Pace 6:17/km City Waltham Forest
Treadmill Running 28 Mar
Dist 2.0 km Pace 6:46/km
Waltham Forest Running 27 Mar
Dist 4.0 km Pace 6:21/km City Waltham Forest
Central Bedfordshire Running 26 Mar
Dist 2.0 km Pace 6:40/km City Central Bedfordshire
Tower Hamlets Running 25 Mar
Dist 4.0 km Pace 6:30/km City Tower Hamlets
Treadmill Running 24 Mar
Dist 2.2 km Pace 6:48/km
Waltham Forest Running 23 Mar
Dist 5.0 km Pace 6:27/km City Waltham Forest
Waltham Forest Running 22 Mar
Dist 2.0 km Pace 6:33/km City Waltham Forest
Waltham Forest Running 21 Mar
Dist 2.0 km Pace 6:32/km City Waltham Forest
Central Bedfordshire Running 20 Mar
Dist 2.0 km Pace 6:48/km City Central Bedfordshire
Tower Hamlets Running 19 Mar
Dist 2.4 km Pace 6:33/km City Tower Hamlets
Treadmill Running 18 Mar
Dist 2.0 km Pace 6:47/km
Central Bedfordshire Running 17 Mar
Dist 2.0 km Pace 6:59/km City Central Bedfordshire
Waltham Forest Running 16 Mar
Dist 17.6 km Pace 6:35/km City Waltham Forest
Waltham Forest Running 15 Mar
Dist 2.0 km Pace 6:40/km City Waltham Forest
Treadmill Running 14 Mar
Dist 2.0 km Pace 6:50/km
Waltham Forest Running 13 Mar
Dist 2.0 km Pace 6:22/km City Waltham Forest
Treadmill Running 12 Mar
Dist 5.4 km Pace 6:57/km
Tower Hamlets Running 11 Mar
Dist 2.5 km Pace 6:25/km City Tower Hamlets
Treadmill Running 10 Mar
Dist 2.0 km Pace 6:48/km
Waltham Forest Running 09 Mar
Dist 12.5 km Pace 6:29/km City Waltham Forest
Waltham Forest Running 08 Mar
Dist 2.0 km Pace 6:24/km City Waltham Forest
Treadmill Running 07 Mar
Dist 2.4 km Pace 6:35/km
Waltham Forest Running 06 Mar
Dist 2.0 km Pace 6:45/km City Waltham Forest
Waltham Forest Running 05 Mar
Dist 2.0 km Pace 6:44/km City Waltham Forest
Waltham Forest Running 04 Mar
Dist 2.0 km Pace 7:11/km City Waltham Forest
Treadmill Running 03 Mar
Dist 2.4 km Pace 6:17/km
Waltham Forest Running 02 Mar
Dist 2.0 km Pace 6:15/km City Waltham Forest
Waltham Forest Running 01 Mar
Dist 2.0 km Pace 6:15/km City Waltham Forest
FEBRUARY 2025
Treadmill Running 28 Feb
Dist 2.5 km Pace 6:25/km
Waltham Forest Running 27 Feb
Dist 6.6 km Pace 7:09/km City Waltham Forest
Waltham Forest Running 26 Feb
Dist 5.7 km Pace 6:59/km City Waltham Forest
Tower Hamlets Running 25 Feb
Dist 5.0 km Pace 7:02/km City Tower Hamlets
Treadmill Running 24 Feb
Dist 2.3 km Pace 6:40/km
Waltham Forest Running 23 Feb
Dist 6.0 km Pace 6:30/km City Waltham Forest
Treadmill Running 22 Feb
Dist 2.1 km Pace 5:45/km
General Luna Running 21 Feb
Dist 2.0 km Pace 6:29/km City General Luna
General Luna Running 20 Feb
Dist 2.0 km Pace 6:12/km City General Luna
General Luna Running 19 Feb
Dist 1.7 km Pace 6:18/km City General Luna
General Luna Running 18 Feb
Dist 2.0 km Pace 6:13/km City General Luna
General Luna Running 17 Feb
Dist 2.8 km Pace 6:12/km City General Luna
General Luna Running 16 Feb
Dist 2.0 km Pace 6:09/km City General Luna
Apalit Running 15 Feb
Dist 1.8 km Pace 6:22/km City Apalit
Treadmill Running 14 Feb
Dist 5.0 km Pace 6:16/km
Fort Bonifacio Running 13 Feb
Dist 5.1 km Pace 6:00/km City Fort Bonifacio
Running 12 Feb
Dist 5.0 km Pace 6:15/km
Santa Cruz Running 11 Feb
Dist 2.2 km Pace 7:06/km City Santa Cruz
Santa Cruz Running 10 Feb
Dist 1.6 km Pace 7:31/km City Santa Cruz
Santa Cruz Running 09 Feb
Dist 2.0 km Pace 9:02/km City Santa Cruz
Santa Cruz Running 08 Feb
Dist 1.7 km Pace 8:02/km City Santa Cruz
Waltham Forest Running 07 Feb
Dist 4.5 km Pace 6:45/km City Waltham Forest
Tower Hamlets Running 06 Feb
Dist 2.6 km Pace 6:27/km City Tower Hamlets
Tower Hamlets Running 05 Feb
Dist 5.0 km Pace 6:28/km City Tower Hamlets
Waltham Forest Running 04 Feb
Dist 5.0 km Pace 6:21/km City Waltham Forest
Tower Hamlets Running 03 Feb
Dist 2.5 km Pace 6:26/km City Tower Hamlets
Waltham Forest Running 02 Feb
Dist 6.0 km Pace 6:41/km City Waltham Forest
Waltham Forest Running 01 Feb
Dist 7.2 km Pace 6:41/km City Waltham Forest
JANUARY 2025
Tower Hamlets Running 31 Jan
Dist 2.4 km Pace 6:28/km City Tower Hamlets
Central Bedfordshire Running 30 Jan
Dist 1.9 km Pace 6:50/km City Central Bedfordshire
Tower Hamlets Running 29 Jan
Dist 4.0 km Pace 6:27/km City Tower Hamlets
Waltham Forest Running 28 Jan
Dist 2.0 km Pace 7:20/km City Waltham Forest
Tower Hamlets Running 27 Jan
Dist 5.0 km Pace 6:15/km City Tower Hamlets
Waltham Forest Running 26 Jan
Dist 6.8 km Pace 6:34/km City Waltham Forest
Waltham Forest Running 25 Jan
Dist 4.0 km Pace 5:35/km City Waltham Forest
Waltham Forest Running 24 Jan
Dist 5.5 km Pace 6:23/km City Waltham Forest
Tower Hamlets Running 23 Jan
Dist 2.3 km Pace 6:19/km City Tower Hamlets
Tower Hamlets Running 22 Jan
Dist 5.0 km Pace 6:20/km City Tower Hamlets
Tower Hamlets Running 21 Jan
Dist 2.4 km Pace 6:20/km City Tower Hamlets
Tower Hamlets Running 20 Jan
Dist 2.0 km Pace 6:38/km City Tower Hamlets
Waltham Forest Running 19 Jan
Dist 2.0 km Pace 6:15/km City Waltham Forest
Waltham Forest Running 18 Jan
Dist 2.0 km Pace 6:20/km City Waltham Forest
Tower Hamlets Running 17 Jan
Dist 1.7 km Pace 6:46/km City Tower Hamlets
Tower Hamlets Running 16 Jan
Dist 1.6 km Pace 7:56/km City Tower Hamlets
Waltham Forest Running 15 Jan
Dist 1.6 km Pace 9:04/km City Waltham Forest
Tower Hamlets Running 14 Jan
Dist 2.5 km Pace 6:20/km City Tower Hamlets
Tower Hamlets Running 13 Jan
Dist 2.3 km Pace 6:16/km City Tower Hamlets
Waltham Forest Running 12 Jan
Dist 5.0 km Pace 6:11/km City Waltham Forest
Waltham Forest Running 11 Jan
Dist 5.1 km Pace 6:38/km City Waltham Forest
Central Bedfordshire Running 10 Jan
Dist 2.0 km Pace 6:39/km City Central Bedfordshire
Waltham Forest Running 09 Jan
Dist 5.0 km Pace 6:20/km City Waltham Forest
Tower Hamlets Running 08 Jan
Dist 1.2 km Pace 6:36/km City Tower Hamlets
Tower Hamlets Running 08 Jan
Dist 2.0 km Pace 6:13/km City Tower Hamlets
Central Bedfordshire Running 07 Jan
Dist 2.0 km Pace 6:51/km City Central Bedfordshire
Waltham Forest Running 07 Jan
Dist 0.5 km Pace 5:39/km City Waltham Forest
Central Bedfordshire Running 06 Jan
Dist 1.7 km Pace 6:52/km City Central Bedfordshire
Waltham Forest Running 06 Jan
Dist 0.8 km Pace 6:55/km City Waltham Forest
Waltham Forest Running 05 Jan
Dist 3.5 km Pace 7:06/km City Waltham Forest
Waltham Forest Running 04 Jan
Dist 6.0 km Pace 6:18/km City Waltham Forest
Tower Hamlets Running 03 Jan
Dist 3.6 km Pace 6:19/km City Tower Hamlets
Upplands-Bro Running 02 Jan
Dist 5.5 km Pace 6:07/km City Upplands-Bro
Upplands-Bro Running 01 Jan
Dist 2.1 km Pace 7:05/km City Upplands-Bro
DECEMBER 2024
Upplands-Bro Running 31 Dec
Dist 2.1 km Pace 6:32/km City Upplands-Bro
Upplands-Bro Running 30 Dec
Dist 5.0 km Pace 6:05/km City Upplands-Bro
Upplands-Bro Running 29 Dec
Dist 2.0 km Pace 5:32/km City Upplands-Bro
Upplands-Bro Running 28 Dec
Dist 6.6 km Pace 7:21/km City Upplands-Bro
Upplands-Bro Running 27 Dec
Dist 5.0 km Pace 6:23/km City Upplands-Bro
Upplands-Bro Running 26 Dec
Dist 2.3 km Pace 6:37/km City Upplands-Bro
Upplands-Bro Running 25 Dec
Dist 4.7 km Pace 6:17/km City Upplands-Bro
Upplands-Bro Running 24 Dec
Dist 2.9 km Pace 6:17/km City Upplands-Bro
Upplands-Bro Running 23 Dec
Dist 5.0 km Pace 6:52/km City Upplands-Bro
Upplands-Bro Running 22 Dec
Dist 4.3 km Pace 6:29/km City Upplands-Bro
Upplands-Bro Running 21 Dec
Dist 2.3 km Pace 6:26/km City Upplands-Bro
Upplands-Bro Running 20 Dec
Dist 2.3 km Pace 6:06/km City Upplands-Bro
Waltham Forest Running 19 Dec
Dist 4.0 km Pace 6:35/km City Waltham Forest
Tower Hamlets Running 18 Dec
Dist 1.9 km Pace 6:45/km City Tower Hamlets
Central Bedfordshire Running 17 Dec
Dist 1.7 km Pace 7:19/km City Central Bedfordshire
Waltham Forest Running 16 Dec
Dist 2.0 km Pace 7:35/km City Waltham Forest
Waltham Forest Running 15 Dec
Dist 24.0 km Pace 7:02/km City Waltham Forest
Waltham Forest Running 14 Dec
Dist 3.5 km Pace 6:17/km City Waltham Forest
Waltham Forest Running 13 Dec
Dist 4.0 km Pace 6:35/km City Waltham Forest
Waltham Forest Running 12 Dec
Dist 2.0 km Pace 7:22/km City Waltham Forest
Tower Hamlets Running 11 Dec
Dist 5.0 km Pace 6:39/km City Tower Hamlets
Tower Hamlets Running 10 Dec
Dist 4.0 km Pace 6:21/km City Tower Hamlets
Central Bedfordshire Running 09 Dec
Dist 2.0 km Pace 6:40/km City Central Bedfordshire
Waltham Forest Running 08 Dec
Dist 2.5 km Pace 6:37/km City Waltham Forest
Waltham Forest Running 07 Dec
Dist 4.1 km Pace 6:34/km City Waltham Forest
Central Bedfordshire Running 06 Dec
Dist 2.0 km Pace 6:12/km City Central Bedfordshire
Waltham Forest Running 05 Dec
Dist 2.0 km Pace 6:24/km City Waltham Forest
Tower Hamlets Running 04 Dec
Dist 2.3 km Pace 6:25/km City Tower Hamlets
Tower Hamlets Running 03 Dec
Dist 4.4 km Pace 6:16/km City Tower Hamlets
Central Bedfordshire Running 02 Dec
Dist 2.0 km Pace 6:29/km City Central Bedfordshire
Waltham Forest Running 01 Dec
Dist 4.4 km Pace 6:07/km City Waltham Forest
NOVEMBER 2024
Waltham Forest Running 30 Nov
Dist 3.0 km Pace 6:13/km City Waltham Forest
Waltham Forest Running 29 Nov
Dist 4.0 km Pace 6:27/km City Waltham Forest
Tower Hamlets Running 28 Nov
Dist 3.9 km Pace 6:14/km City Tower Hamlets
Tower Hamlets Running 27 Nov
Dist 3.5 km Pace 6:30/km City Tower Hamlets
Tower Hamlets Running 26 Nov
Dist 3.0 km Pace 6:31/km City Tower Hamlets
Tower Hamlets Running 25 Nov
Dist 5.0 km Pace 6:26/km City Tower Hamlets
Waltham Forest Running 24 Nov
Dist 4.0 km Pace 6:48/km City Waltham Forest
Waltham Forest Running 23 Nov
Dist 5.0 km Pace 6:28/km City Waltham Forest
Tower Hamlets Running 22 Nov
Dist 2.5 km Pace 6:32/km City Tower Hamlets
Tower Hamlets Running 21 Nov
Dist 7.0 km Pace 6:43/km City Tower Hamlets
Waltham Forest Running 20 Nov
Dist 2.0 km Pace 6:29/km City Waltham Forest
Waltham Forest Running 19 Nov
Dist 4.2 km Pace 6:22/km City Waltham Forest
Tower Hamlets Running 18 Nov
Dist 2.8 km Pace 6:27/km City Tower Hamlets
Waltham Forest Running 17 Nov
Dist 1.6 km Pace 6:55/km City Waltham Forest
Waltham Forest Running 16 Nov
Dist 2.0 km Pace 6:21/km City Waltham Forest
Waltham Forest Running 15 Nov
Dist 1.9 km Pace 6:47/km City Waltham Forest
Central Bedfordshire Running 14 Nov
Dist 2.0 km Pace 6:27/km City Central Bedfordshire
Tower Hamlets Running 13 Nov
Dist 5.0 km Pace 6:49/km City Tower Hamlets
Tower Hamlets Running 12 Nov
Dist 2.5 km Pace 6:18/km City Tower Hamlets
Tower Hamlets Running 11 Nov
Dist 4.4 km Pace 6:29/km City Tower Hamlets
Waltham Forest Running 10 Nov
Dist 6.0 km Pace 6:11/km City Waltham Forest
Waltham Forest Running 09 Nov
Dist 2.0 km Pace 6:15/km City Waltham Forest
Treadmill Running 08 Nov
Dist 2.0 km Pace 6:45/km
Treadmill Running 07 Nov
Dist 2.0 km Pace 6:50/km
Treadmill Running 06 Nov
Dist 6.5 km Pace 6:47/km
Treadmill Running 05 Nov
Dist 3.1 km Pace 6:23/km
Adeje Running 04 Nov
Dist 1.7 km Pace 6:19/km City Adeje
Waltham Forest Running 03 Nov
Dist 1.7 km Pace 8:20/km City Waltham Forest
Waltham Forest Running 02 Nov
Dist 2.0 km Pace 7:40/km City Waltham Forest
Waltham Forest Running 01 Nov
Dist 4.2 km Pace 6:39/km City Waltham Forest
OCTOBER 2024
Tower Hamlets Running 31 Oct
Dist 4.2 km Pace 6:32/km City Tower Hamlets
Tower Hamlets Running 30 Oct
Dist 4.0 km Pace 6:15/km City Tower Hamlets
Waltham Forest Running 29 Oct
Dist 2.0 km Pace 6:46/km City Waltham Forest
Central Bedfordshire Running 28 Oct
Dist 2.0 km Pace 6:27/km City Central Bedfordshire
Waltham Forest Running 27 Oct
Dist 2.0 km Pace 6:46/km City Waltham Forest
Waltham Forest Running 26 Oct
Dist 2.0 km Pace 6:27/km City Waltham Forest
Waltham Forest Running 25 Oct
Dist 2.0 km Pace 5:25/km City Waltham Forest
Tower Hamlets Running 24 Oct
Dist 2.0 km Pace 6:26/km City Tower Hamlets
Waltham Forest Running 23 Oct
Dist 2.0 km Pace 6:24/km City Waltham Forest
Tower Hamlets Running 22 Oct
Dist 2.0 km Pace 6:13/km City Tower Hamlets
Central Bedfordshire Running 21 Oct
Dist 1.8 km Pace 6:25/km City Central Bedfordshire
Waltham Forest Running 20 Oct
Dist 2.0 km Pace 7:00/km City Waltham Forest
Waltham Forest Running 19 Oct
Dist 1.8 km Pace 7:01/km City Waltham Forest
Waltham Forest Running 18 Oct
Dist 6.0 km Pace 7:12/km City Waltham Forest
Central Bedfordshire Running 17 Oct
Dist 1.9 km Pace 6:33/km City Central Bedfordshire
Tower Hamlets Running 16 Oct
Dist 5.0 km Pace 7:08/km City Tower Hamlets
Tower Hamlets Running 15 Oct
Dist 2.5 km Pace 5:24/km City Tower Hamlets
Waltham Forest Running 14 Oct
Dist 2.0 km Pace 7:41/km City Waltham Forest
Waltham Forest Running 13 Oct
Dist 19.6 km Pace 6:57/km City Waltham Forest
Waltham Forest Running 12 Oct
Dist 5.0 km Pace 6:19/km City Waltham Forest
Tower Hamlets Running 11 Oct
Dist 4.2 km Pace 6:16/km City Tower Hamlets
Waltham Forest Running 10 Oct
Dist 2.0 km Pace 6:31/km City Waltham Forest
Tower Hamlets Running 09 Oct
Dist 3.0 km Pace 6:19/km City Tower Hamlets
Tower Hamlets Running 08 Oct
Dist 1.8 km Pace 6:47/km City Tower Hamlets
Waltham Forest Running 07 Oct
Dist 4.0 km Pace 6:03/km City Waltham Forest
Waltham Forest Running 06 Oct
Dist 2.0 km Pace 8:33/km City Waltham Forest
Waltham Forest Running 05 Oct
Dist 2.0 km Pace 6:35/km City Waltham Forest
Central Bedfordshire Running 04 Oct
Dist 1.9 km Pace 6:37/km City Central Bedfordshire
Tower Hamlets Running 03 Oct
Dist 2.3 km Pace 7:07/km City Tower Hamlets
Tower Hamlets Running 02 Oct
Dist 3.0 km Pace 6:42/km City Tower Hamlets
Central Bedfordshire Running 01 Oct
Dist 2.0 km Pace 6:43/km City Central Bedfordshire
SEPTEMBER 2024
Waltham Forest Running 30 Sept
Dist 3.2 km Pace 6:37/km City Waltham Forest
Waltham Forest Running 29 Sept
Dist 4.3 km Pace 6:50/km City Waltham Forest
Waltham Forest Running 28 Sept
Dist 6.0 km Pace 6:05/km City Waltham Forest
Tower Hamlets Running 27 Sept
Dist 3.0 km Pace 6:40/km City Tower Hamlets
Waltham Forest Running 26 Sept
Dist 2.1 km Pace 6:47/km City Waltham Forest
Tower Hamlets Running 25 Sept
Dist 3.0 km Pace 6:47/km City Tower Hamlets
Tower Hamlets Running 24 Sept
Dist 3.8 km Pace 6:08/km City Tower Hamlets
Tower Hamlets Running 23 Sept
Dist 1.9 km Pace 7:25/km City Tower Hamlets
Waltham Forest Running 22 Sept
Dist 6.1 km Pace 6:56/km City Waltham Forest
Waltham Forest Running 21 Sept
Dist 3.0 km Pace 6:07/km City Waltham Forest
Tower Hamlets Running 20 Sept
Dist 2.2 km Pace 6:41/km City Tower Hamlets
Waltham Forest Running 19 Sept
Dist 2.0 km Pace 6:38/km City Waltham Forest
Waltham Forest Running 18 Sept
Dist 2.0 km Pace 8:18/km City Waltham Forest
Waltham Forest Running 17 Sept
Dist 5.3 km Pace 6:19/km City Waltham Forest
Waltham Forest Running 16 Sept
Dist 5.1 km Pace 5:59/km City Waltham Forest
Waltham Forest Running 15 Sept
Dist 2.0 km Pace 7:44/km City Waltham Forest
Sollentuna Running 14 Sept
Dist 1.6 km Pace 5:39/km City Sollentuna
Tower Hamlets Running 13 Sept
Dist 2.6 km Pace 6:37/km City Tower Hamlets
Waltham Forest Running 12 Sept
Dist 2.1 km Pace 6:48/km City Waltham Forest
Waltham Forest Running 11 Sept
Dist 2.0 km Pace 6:17/km City Waltham Forest
Tower Hamlets Running 10 Sept
Dist 2.0 km Pace 6:37/km City Tower Hamlets
Waltham Forest Running 09 Sept
Dist 4.1 km Pace 6:46/km City Waltham Forest
Waltham Forest Running 08 Sept
Dist 5.1 km Pace 6:18/km City Waltham Forest
Waltham Forest Running 07 Sept
Dist 2.3 km Pace 6:16/km City Waltham Forest
Tower Hamlets Running 06 Sept
Dist 7.2 km Pace 6:31/km City Tower Hamlets
Tower Hamlets Running 05 Sept
Dist 2.0 km Pace 7:27/km City Tower Hamlets
Tower Hamlets Running 04 Sept
Dist 3.0 km Pace 5:46/km City Tower Hamlets
Waltham Forest Running 03 Sept
Dist 4.2 km Pace 7:10/km City Waltham Forest
Waltham Forest Running 02 Sept
Dist 2.0 km Pace 6:52/km City Waltham Forest
Waltham Forest Running 01 Sept
Dist 5.1 km Pace 6:16/km City Waltham Forest
AUGUST 2024
Waltham Forest Running 31 Aug
Dist 1.6 km Pace 6:49/km City Waltham Forest
Waltham Forest Running 30 Aug
Dist 5.2 km Pace 6:41/km City Waltham Forest
Waltham Forest Running 29 Aug
Dist 2.0 km Pace 6:28/km City Waltham Forest
Waltham Forest Running 28 Aug
Dist 2.0 km Pace 6:42/km City Waltham Forest
Waltham Forest Running 27 Aug
Dist 3.0 km Pace 6:00/km City Waltham Forest
Haringey Running 26 Aug
Dist 1.4 km Pace 6:04/km City Haringey
Waltham Forest Running 26 Aug
Dist 1.6 km Pace 6:04/km City Waltham Forest
Waltham Forest Running 25 Aug
Dist 2.1 km Pace 8:18/km City Waltham Forest
Central Bedfordshire Running 24 Aug
Dist 2.2 km Pace 6:34/km City Central Bedfordshire
Central Bedfordshire Running 23 Aug
Dist 1.8 km Pace 6:48/km City Central Bedfordshire
Waltham Forest Running 22 Aug
Dist 2.0 km Pace 6:31/km City Waltham Forest
Tower Hamlets Running 21 Aug
Dist 3.0 km Pace 6:31/km City Tower Hamlets
Waltham Forest Running 20 Aug
Dist 4.0 km Pace 5:56/km City Waltham Forest
Waltham Forest Running 19 Aug
Dist 2.1 km Pace 6:53/km City Waltham Forest
Waltham Forest Running 18 Aug
Dist 2.0 km Pace 6:10/km City Waltham Forest
Wycombe Running 17 Aug
Dist 21.6 km Pace 10:31/km City Wycombe
Waltham Forest Running 16 Aug
Dist 2.0 km Pace 6:42/km City Waltham Forest
Waltham Forest Running 15 Aug
Dist 0.6 km Pace 6:09/km City Waltham Forest
Waltham Forest Running 15 Aug
Dist 2.0 km Pace 6:14/km City Waltham Forest
Tower Hamlets Running 14 Aug
Dist 5.0 km Pace 6:09/km City Tower Hamlets
Waltham Forest Running 13 Aug
Dist 2.0 km Pace 6:25/km City Waltham Forest
Waltham Forest Running 12 Aug
Dist 2.0 km Pace 7:58/km City Waltham Forest
Waltham Forest Running 11 Aug
Dist 6.0 km Pace 6:36/km City Waltham Forest
Waltham Forest Running 10 Aug
Dist 5.1 km Pace 6:23/km City Waltham Forest
Waltham Forest Running 09 Aug
Dist 2.0 km Pace 5:41/km City Waltham Forest
Treadmill Running 08 Aug
Dist 2.0 km Pace 7:10/km
Treadmill Running 07 Aug
Dist 3.1 km Pace 6:57/km
Treadmill Running 06 Aug
Dist 1.6 km Pace 7:01/km
Portimão Running 05 Aug
Dist 1.7 km Pace 7:35/km City Portimão
Treadmill Running 04 Aug
Dist 3.0 km Pace 6:32/km
Gotland Running 03 Aug
Dist 1.6 km Pace 10:03/km City Gotland
Gotland Running 02 Aug
Dist 2.0 km Pace 6:13/km City Gotland
Gotland Running 01 Aug
Dist 2.0 km Pace 6:23/km City Gotland
JULY 2024
Gotland Running 31 Jul
Dist 1.7 km Pace 8:55/km City Gotland
Gotland Running 31 Jul
Dist 5.0 km Pace 6:16/km City Gotland
Gotland Running 30 Jul
Dist 1.7 km Pace 7:02/km City Gotland
Gotland Running 29 Jul
Dist 1.7 km Pace 8:52/km City Gotland
Gotland Running 29 Jul
Dist 2.9 km Pace 7:09/km City Gotland
Gotland Running 29 Jul
Dist 23.5 km Pace 6:49/km City Gotland
Gotland Running 28 Jul
Dist 1.5 km Pace 8:02/km City Gotland
Gotland Running 28 Jul
Dist 1.6 km Pace 8:29/km City Gotland
Gotland Running 27 Jul
Dist 1.8 km Pace 5:54/km City Gotland
Tower Hamlets Running 26 Jul
Dist 3.3 km Pace 6:10/km City Tower Hamlets
Waltham Forest Running 25 Jul
Dist 2.0 km Pace 6:21/km City Waltham Forest
Tower Hamlets Running 24 Jul
Dist 4.4 km Pace 6:38/km City Tower Hamlets
Waltham Forest Running 23 Jul
Dist 1.7 km Pace 7:48/km City Waltham Forest
Tower Hamlets Running 22 Jul
Dist 8.3 km Pace 6:58/km City Tower Hamlets
Waltham Forest Running 21 Jul
Dist 2.1 km Pace 6:34/km City Waltham Forest
Waltham Forest Running 20 Jul
Dist 5.0 km Pace 6:43/km City Waltham Forest
Waltham Forest Running 19 Jul
Dist 6.0 km Pace 6:12/km City Waltham Forest
Tower Hamlets Running 18 Jul
Dist 2.0 km Pace 6:40/km City Tower Hamlets
Tower Hamlets Running 17 Jul
Dist 3.0 km Pace 6:26/km City Tower Hamlets
Waltham Forest Running 16 Jul
Dist 2.0 km Pace 6:55/km City Waltham Forest
Waltham Forest Running 15 Jul
Dist 4.0 km Pace 6:19/km City Waltham Forest
Waltham Forest Running 14 Jul
Dist 5.0 km Pace 5:59/km City Waltham Forest
Waltham Forest Running 13 Jul
Dist 2.0 km Pace 7:17/km City Waltham Forest
Tower Hamlets Running 12 Jul
Dist 2.6 km Pace 6:05/km City Tower Hamlets
Tower Hamlets Running 11 Jul
Dist 5.0 km Pace 6:27/km City Tower Hamlets
Waltham Forest Running 10 Jul
Dist 2.0 km Pace 5:54/km City Waltham Forest
Central Bedfordshire Running 09 Jul
Dist 1.8 km Pace 6:32/km City Central Bedfordshire
Waltham Forest Running 08 Jul
Dist 4.4 km Pace 7:09/km City Waltham Forest
Waltham Forest Running 07 Jul
Dist 1.7 km Pace 7:55/km City Waltham Forest
Waltham Forest Running 06 Jul
Dist 1.7 km Pace 8:01/km City Waltham Forest
Waltham Forest Running 05 Jul
Dist 1.9 km Pace 6:49/km City Waltham Forest
Waltham Forest Running 04 Jul
Dist 1.8 km Pace 7:24/km City Waltham Forest
Tower Hamlets Running 03 Jul
Dist 2.5 km Pace 6:41/km City Tower Hamlets
Tower Hamlets Running 02 Jul
Dist 2.5 km Pace 6:20/km City Tower Hamlets
Waltham Forest Running 01 Jul
Dist 2.0 km Pace 7:23/km City Waltham Forest
JUNE 2024
Upplands-Bro Running 30 Jun
Dist 1.7 km Pace 7:40/km City Upplands-Bro
Upplands-Bro Running 29 Jun
Dist 1.7 km Pace 6:11/km City Upplands-Bro
Upplands-Bro Running 28 Jun
Dist 1.9 km Pace 6:25/km City Upplands-Bro
Central Bedfordshire Running 27 Jun
Dist 1.9 km Pace 6:30/km City Central Bedfordshire
Tower Hamlets Running 26 Jun
Dist 2.0 km Pace 6:14/km City Tower Hamlets
Waltham Forest Running 25 Jun
Dist 1.7 km Pace 7:37/km City Waltham Forest
Tower Hamlets Running 24 Jun
Dist 5.0 km Pace 6:51/km City Tower Hamlets
Waltham Forest Running 23 Jun
Dist 3.3 km Pace 6:30/km City Waltham Forest
Waltham Forest Running 22 Jun
Dist 3.0 km Pace 6:27/km City Waltham Forest
Waltham Forest Running 21 Jun
Dist 1.7 km Pace 8:22/km City Waltham Forest
Tower Hamlets Running 20 Jun
Dist 7.3 km Pace 6:50/km City Tower Hamlets
Waltham Forest Running 19 Jun
Dist 1.6 km Pace 8:22/km City Waltham Forest
Tower Hamlets Running 18 Jun
Dist 2.9 km Pace 6:23/km City Tower Hamlets
Waltham Forest Running 17 Jun
Dist 1.9 km Pace 6:23/km City Waltham Forest
Waltham Forest Running 16 Jun
Dist 2.0 km Pace 6:08/km City Waltham Forest
Waltham Forest Running 15 Jun
Dist 4.0 km Pace 6:02/km City Waltham Forest
Tower Hamlets Running 14 Jun
Dist 3.0 km Pace 6:44/km City Tower Hamlets
Waltham Forest Running 13 Jun
Dist 4.5 km Pace 6:13/km City Waltham Forest
Tower Hamlets Running 12 Jun
Dist 4.7 km Pace 6:36/km City Tower Hamlets
Waltham Forest Running 11 Jun
Dist 4.0 km Pace 6:50/km City Waltham Forest
Tower Hamlets Running 10 Jun
Dist 6.8 km Pace 6:36/km City Tower Hamlets
Waltham Forest Running 09 Jun
Dist 4.2 km Pace 6:50/km City Waltham Forest